mediape's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 1184 * 102%
Fat:
 
Prot:
 
Carbs:
47.09g
 
31.29g
 
163.54g
- -
Wed 21: 862 * 74%
Fat:
 
Prot:
 
Carbs:
29.35g
 
13.45g
 
143.66g
- -
Tue 20: 313 * 26%
Fat:
 
Prot:
 
Carbs:
14.68g
 
13.96g
 
32.22g
- -
Sun 11: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
49.05g
 
41.79g
 
145.30g
- -
Sat 10: 1838 * 153%
Fat:
 
Prot:
 
Carbs:
58.63g
 
91.63g
 
227.96g
- -
Fri 9: 1283 * 107%
Fat:
 
Prot:
 
Carbs:
72.22g
 
88.74g
 
67.15g
- -
Thu 8: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
61.52g
 
79.99g
 
86.48g
- -
Wed 7: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
57.18g
 
44.52g
 
126.97g
- -
Tue 6: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
57.66g
 
43.64g
 
156.67g
- -
Mon 5: 1157 * 96%
Fat:
 
Prot:
 
Carbs:
51.20g
 
41.67g
 
131.01g
- -
Sun 4: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
65.36g
 
55.82g
 
128.78g
- -
Sat 3: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
54.42g
 
69.55g
 
123.94g
- -
Fri 2: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
46.18g
 
64.90g
 
137.02g
- -
Thu 1: 1310 * 109%
Fat:
 
Prot:
 
Carbs:
61.21g
 
53.25g
 
136.07g
- -
July 2024
Wed 31: 1154 * 96%
Fat:
 
Prot:
 
Carbs:
76.66g
 
59.42g
 
57.91g
- -
Tue 30: 1217 * 101%
Fat:
 
Prot:
 
Carbs:
64.38g
 
57.97g
 
96.99g
- -
Mon 29: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
40.64g
 
76.96g
 
130.33g
- -
Sat 27: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
36.54g
 
87.80g
 
110.66g
- -
Fri 26: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
23.66g
 
95.01g
 
148.44g
- -
Thu 25: 1383 * 115%
Fat:
 
Prot:
 
Carbs:
65.48g
 
97.98g
 
101.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.