| February 2024 |
| Mon 5: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.82g |
|
28.07g |
|
-
|
-
|
| Sun 4: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 3: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
13.97g |
|
31.27g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
21.38g |
|
40.94g |
|
-
|
-
|
| Wed 24: |
547 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
19.22g |
|
81.27g |
|
-
|
-
|
| Tue 23: |
643 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
35.98g |
|
89.58g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
153 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.60g |
|
40.18g |
|
-
|
-
|
| Wed 13: |
174 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.42g |
|
44.83g |
|
-
|
-
|
| Tue 12: |
128 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.84g |
|
32.73g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
123 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.31g |
|
30.94g |
|
-
|
-
|
| Wed 1: |
178 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.22g |
|
32.24g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
156 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.86g |
|
39.40g |
|
-
|
-
|
| Thu 3: |
607 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
11.31g |
|
131.05g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
454 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
39.90g |
|
14.99g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
109 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.96g |
|
25.31g |
|
-
|
-
|
| Wed 26: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
8.60g |
|
30.69g |
|
-
|
-
|
| Tue 25: |
177 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.58g |
|
45.75g |
|
-
|
-
|
| Wed 12: |
358 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
14.47g |
|
65.70g |
|
-
|
-
|
| Tue 11: |
780 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
33.41g |
|
125.42g |
|
-
|
-
|
| Mon 10: |
416 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
6.01g |
|
106.49g |
|
-
|
-
|
