| September 2023 |
| Thu 7: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
76.28g |
|
70.39g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
79.65g |
|
90.38g |
|
-
|
-
|
| Fri 23: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
90.58g |
|
64.10g |
|
-
|
-
|
| Thu 22: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
12.32g |
|
40.40g |
|
-
|
-
|
| Wed 21: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
107.40g |
|
16.83g |
|
-
|
-
|
| Fri 9: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
80.60g |
|
192.40g |
|
-
|
-
|
| Thu 8: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
109.13g |
|
91.50g |
|
-
|
-
|
| Wed 7: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
50.40g |
|
56.10g |
|
-
|
-
|
| Tue 6: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
44.78g |
|
136.18g |
|
-
|
-
|
| Mon 5: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
88.18g |
|
137.07g |
|
-
|
-
|
| Sun 4: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
73.35g |
|
79.37g |
|
-
|
-
|
| Sat 3: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
94.66g |
|
167.76g |
|
-
|
-
|
| Fri 2: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
88.15g |
|
63.25g |
|
-
|
-
|
| Thu 1: |
1328 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
68.89g |
|
86.28g |
|
-
|
-
|
