| September 2024 |
| Sun 15: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
140.13g |
|
235.17g |
|
-
|
-
|
| Fri 13: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
100.92g |
|
306.72g |
|
-
|
-
|
| Thu 12: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
182.62g |
|
171.49g |
|
-
|
-
|
| Wed 11: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
216.05g |
|
136.87g |
|
-
|
-
|
| Tue 10: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
196.76g |
|
173.10g |
|
-
|
-
|
| Mon 9: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
188.44g |
|
175.60g |
|
-
|
-
|
| Sun 8: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
194.57g |
|
120.18g |
|
-
|
-
|
| Sat 7: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
213.75g |
|
137.42g |
|
-
|
-
|
| Fri 6: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
185.40g |
|
159.78g |
|
-
|
-
|
| Thu 5: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
126.90g |
|
213.54g |
|
-
|
-
|
| Wed 4: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
130.65g |
|
242.93g |
|
-
|
-
|
| Tue 3: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
186.05g |
|
116.75g |
|
-
|
-
|
| Mon 2: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
182.59g |
|
107.49g |
|
-
|
-
|
| Sun 1: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
195.19g |
|
107.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
182.90g |
|
161.15g |
|
-
|
-
|
| Fri 30: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
113.70g |
|
356.17g |
|
-
|
-
|
| Thu 29: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
191.27g |
|
151.73g |
|
-
|
-
|
| Wed 28: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
193.39g |
|
168.33g |
|
-
|
-
|
| Tue 27: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
196.43g |
|
149.94g |
|
-
|
-
|
| Mon 26: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
220.87g |
|
145.09g |
|
-
|
-
|
