juli1279's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 13: 751 * 50%
Fat:
 
Prot:
 
Carbs:
70.83g
 
21.34g
 
6.79g
- -
June 2022
Mon 13: 261 * 17%
Fat:
 
Prot:
 
Carbs:
8.65g
 
6.91g
 
39.19g
- -
May 2022
Sat 28: 626 * 42%
Fat:
 
Prot:
 
Carbs:
40.12g
 
12.98g
 
52.53g
- -
Thu 19: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
72.73g
 
62.39g
 
211.10g
- -
Wed 18: 1747 * 116%
Fat:
 
Prot:
 
Carbs:
85.96g
 
90.28g
 
150.49g
- -
Tue 17: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
82.27g
 
34.05g
 
151.61g
- -
Mon 16: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
78.10g
 
52.65g
 
148.32g
- -
Mon 2: 1343 * 90%
Fat:
 
Prot:
 
Carbs:
45.83g
 
40.50g
 
175.91g
- -
April 2022
Fri 22: 404 * 27%
Fat:
 
Prot:
 
Carbs:
13.33g
 
8.69g
 
62.67g
- -
Tue 19: 836 * 56%
Fat:
 
Prot:
 
Carbs:
40.43g
 
16.57g
 
100.97g
- -
Wed 6: 319 * 21%
Fat:
 
Prot:
 
Carbs:
9.45g
 
7.12g
 
52.22g
- -
Fri 1: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
56.79g
 
28.50g
 
99.07g
- -
March 2022
Thu 31: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
70.12g
 
37.95g
 
110.84g
- -
Wed 30: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
87.80g
 
76.16g
 
142.69g
- -
Tue 29: 791 * 53%
Fat:
 
Prot:
 
Carbs:
32.71g
 
29.71g
 
92.48g
- -
Mon 28: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
68.03g
 
29.51g
 
166.79g
- -
Sun 27: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
63.37g
 
29.63g
 
81.92g
- -
Sat 26: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
79.90g
 
41.27g
 
157.83g
- -
Fri 25: 437 * 29%
Fat:
 
Prot:
 
Carbs:
17.24g
 
12.53g
 
57.72g
- -
Sun 20: 605 * 40%
Fat:
 
Prot:
 
Carbs:
25.24g
 
10.72g
 
83.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.