| March 2023 |
| Mon 6: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
24.71g |
|
240.08g |
|
-
|
-
|
| Sun 5: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
27.61g |
|
146.84g |
|
-
|
-
|
| Sat 4: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
18.62g |
|
136.07g |
|
-
|
-
|
| Fri 3: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
18.09g |
|
193.11g |
|
-
|
-
|
| Thu 2: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
25.51g |
|
183.17g |
|
-
|
-
|
| Wed 1: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
30.26g |
|
110.32g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
21.84g |
|
137.25g |
|
-
|
-
|
