| July 2024 |
| Thu 25: |
2164 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
127.51g |
|
295.74g |
|
-
|
-
|
| Wed 24: |
2153 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
134.07g |
|
289.15g |
|
-
|
-
|
| Tue 23: |
2174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
127.79g |
|
296.89g |
|
-
|
-
|
| Mon 22: |
2223 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
132.25g |
|
307.38g |
|
-
|
-
|
| Sun 21: |
2158 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
133.65g |
|
292.54g |
|
-
|
-
|
| Sat 20: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
134.14g |
|
300.15g |
|
-
|
-
|
| Fri 19: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
125.70g |
|
303.26g |
|
-
|
-
|
| Thu 18: |
2192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
132.88g |
|
300.69g |
|
-
|
-
|
| Wed 17: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
129.89g |
|
296.24g |
|
-
|
-
|
| Tue 16: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
127.65g |
|
298.78g |
|
-
|
-
|
| Mon 15: |
2185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
123.79g |
|
307.50g |
|
-
|
-
|
| Sun 14: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
124.66g |
|
296.31g |
|
-
|
-
|
| Sat 13: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
120.06g |
|
318.78g |
|
-
|
-
|
| Fri 12: |
2140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
126.57g |
|
290.64g |
|
-
|
-
|
| Thu 11: |
2237 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
128.18g |
|
301.89g |
|
-
|
-
|
| Wed 10: |
2126 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
128.17g |
|
280.85g |
|
-
|
-
|
| Tue 9: |
2117 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
125.70g |
|
279.82g |
|
-
|
-
|
| Mon 8: |
2138 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
125.17g |
|
281.50g |
|
-
|
-
|
| Sun 7: |
2144 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
129.74g |
|
278.02g |
|
-
|
-
|
| Sat 6: |
2155 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
122.35g |
|
292.14g |
|
-
|
-
|
