| October 2013 |
| Wed 23: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.47g |
|
74.47g |
|
-
|
-
|
| Tue 22: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
31.05g |
|
59.60g |
|
-
|
-
|
| Mon 21: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
45.08g |
|
143.70g |
|
-
|
-
|
| September 2013 |
| Tue 17: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
49.00g |
|
-
|
-
|
| Wed 11: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
47.06g |
|
-
|
-
|
| August 2013 |
| Fri 30: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
19.73g |
|
181.83g |
|
-
|
-
|
| Thu 29: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
31.44g |
|
76.38g |
|
-
|
-
|
| Wed 28: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
46.75g |
|
124.22g |
|
-
|
-
|
| Tue 27: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
36.21g |
|
70.25g |
|
-
|
-
|
| Mon 26: |
1182
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
58.65g |
|
145.82g |
|
-
|
-
|
| Fri 23: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
51.72g |
|
153.12g |
|
-
|
-
|
| Thu 22: |
914
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
74.12g |
|
91.72g |
|
-
|
-
|
| Wed 21: |
1239
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
79.64g |
|
118.14g |
|
-
|
-
|
| Tue 20: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
63.96g |
|
116.85g |
|
-
|
-
|
| Mon 19: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
54.27g |
|
106.69g |
|
-
|
-
|
| Tue 13: |
381
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
37.08g |
|
49.24g |
|
-
|
-
|
| Thu 8: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
47.84g |
|
145.10g |
|
-
|
-
|
| July 2013 |
| Thu 25: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
45.85g |
|
45.97g |
|
-
|
-
|
| Wed 24: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
52.43g |
|
111.54g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
3290*
|
-
|
| Mon 22: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
34.14g |
|
90.67g |
|
3137*
|
 2496
|
