| July 2024 |
| Sat 20: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
28.85g |
|
64.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
14.56g |
|
67.45g |
|
-
|
-
|
| Sat 29: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
52.85g |
|
102.30g |
|
-
|
-
|
| Fri 28: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
9.29g |
|
65.15g |
|
-
|
-
|
| Wed 26: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
15.92g |
|
115.38g |
|
-
|
-
|
| Tue 25: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
55.60g |
|
161.29g |
|
-
|
-
|
| Mon 24: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
51.51g |
|
131.53g |
|
-
|
-
|
| Sun 23: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
55.15g |
|
171.29g |
|
-
|
-
|
| Sat 22: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
75.77g |
|
86.50g |
|
-
|
-
|
| Fri 21: |
2708 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
118.54g |
|
290.47g |
|
-
|
-
|
| Thu 20: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
73.70g |
|
94.54g |
|
-
|
-
|
| Wed 19: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
47.93g |
|
223.53g |
|
-
|
-
|
| Tue 18: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
34.28g |
|
192.15g |
|
-
|
-
|
| Mon 17: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
40.22g |
|
155.48g |
|
-
|
-
|
| Sun 16: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
66.73g |
|
135.83g |
|
-
|
-
|
| Sat 15: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
57.35g |
|
167.01g |
|
-
|
-
|
| Fri 14: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
59.88g |
|
113.13g |
|
-
|
-
|
| Thu 13: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
77.47g |
|
93.74g |
|
-
|
-
|
| Wed 12: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
66.59g |
|
133.66g |
|
-
|
-
|
| Tue 11: |
2164 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
65.88g |
|
266.70g |
|
-
|
-
|
