| July 2024 |
| Tue 9: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
29.59g |
|
46.17g |
|
551*
|
 213
|
| Mon 8: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
117.19g |
|
136.26g |
|
1706*
|
 92
|
| Sun 7: |
-
|
-
|
|
1748*
|
-
|
| Sat 6: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
56.94g |
|
65.43g |
|
1713*
|
896
|
| Fri 5: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
77.06g |
|
59.30g |
|
1717*
|
778
|
| Thu 4: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
72.31g |
|
113.02g |
|
1699*
|
456
|
| Wed 3: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
72.40g |
|
159.90g |
|
1690*
|
206
|
| Tue 2: |
1915 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
65.95g |
|
228.16g |
|
1694*
|
221
|
| Mon 1: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
71.87g |
|
175.45g |
|
1706*
|
114
|
| June 2024 |
| Sun 30: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
48.89g |
|
128.81g |
|
1671*
|
710
|
| Sat 29: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
47.68g |
|
161.50g |
|
1675*
|
383
|
| Fri 28: |
-
|
-
|
|
1797*
|
-
|
| Thu 27: |
-
|
-
|
|
2521*
|
-
|
| Wed 26: |
-
|
-
|
|
2121*
|
-
|
| Tue 25: |
-
|
-
|
|
1720*
|
-
|
| Mon 24: |
-
|
-
|
|
1768*
|
-
|
| Sun 23: |
-
|
-
|
|
2112*
|
-
|
| Sat 22: |
-
|
-
|
|
2113*
|
-
|
| Fri 21: |
-
|
-
|
|
2234*
|
-
|
| Thu 20: |
-
|
-
|
|
1996*
|
-
|
