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Arsenal-info
Diet Calendar
Arsenal-info's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2021
Sun 21:
-
-
1970*
-
Sat 20:
-
-
2475*
-
Thu 18:
-
-
2478*
-
Mon 15:
-
-
2365*
-
Tue 9:
-
-
2521*
-
Mon 8:
-
-
2399*
-
Sat 6:
-
-
2334*
-
Fri 5:
-
-
2262*
-
Mon 1:
-
-
2354*
-
October 2021
Sun 31:
-
-
2234*
-
Thu 28:
-
-
2416*
-
Tue 26:
-
-
2452*
-
Mon 25:
-
-
2295*
-
Sun 24:
-
-
1754*
-
Sat 23:
-
-
2148*
-
Fri 22:
1880 *
90%
Fat:
Prot:
Carbs:
103.74g
88.54g
156.62g
2568*
688
Thu 21:
-
-
2909*
-
Wed 20:
-
-
2636*
-
Tue 19:
-
-
2706*
-
Mon 18:
-
-
2424*
-
