| March 2023 |
| Wed 29: |
304 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
5.44g |
|
56.85g |
|
-
|
-
|
| Tue 28: |
271 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
1.90g |
|
58.91g |
|
-
|
-
|
| Mon 27: |
105 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.58g |
|
21.05g |
|
-
|
-
|
| Sat 25: |
64 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.40g |
|
10.80g |
|
-
|
-
|
| Wed 22: |
347 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
10.83g |
|
54.15g |
|
-
|
-
|
| Sat 11: |
539 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.70g |
|
127.70g |
|
-
|
-
|
| Fri 10: |
171 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.96g |
|
41.77g |
|
-
|
-
|
| Mon 6: |
151 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.23g |
|
39.44g |
|
-
|
-
|
| Sun 5: |
337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.94g |
|
57.74g |
|
-
|
-
|
| Sat 4: |
610 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
9.64g |
|
63.76g |
|
-
|
-
|
| Fri 3: |
283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.30g |
|
45.98g |
|
-
|
-
|
| Thu 2: |
262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.40g |
|
53.60g |
|
-
|
-
|
| Wed 1: |
316 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
8.32g |
|
42.82g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
53.98g |
|
-
|
-
|
| Mon 27: |
229 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.82g |
|
57.01g |
|
1406*
|
 1177
|
