| June 2024 |
| Fri 28: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
1.86g |
|
12.34g |
|
-
|
-
|
| Thu 27: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
5.42g |
|
49.14g |
|
-
|
-
|
| Wed 26: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
22.71g |
|
32.27g |
|
-
|
-
|
| Thu 20: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
5.90g |
|
54.50g |
|
-
|
-
|
| Tue 18: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
0.50g |
|
25.47g |
|
-
|
-
|
| Fri 14: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
5.69g |
|
47.34g |
|
-
|
-
|
| Thu 13: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
3.13g |
|
31.86g |
|
-
|
-
|
| Wed 12: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
3.37g |
|
32.60g |
|
-
|
-
|
| Tue 11: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
7.40g |
|
28.90g |
|
-
|
-
|
| Mon 10: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
0.90g |
|
29.80g |
|
-
|
-
|
| Fri 7: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
3.59g |
|
36.94g |
|
-
|
-
|
| Thu 6: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.17g |
|
40.33g |
|
-
|
-
|
| Wed 5: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
2.78g |
|
44.70g |
|
-
|
-
|
| Tue 4: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
3.62g |
|
33.56g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
48.43g |
|
151.59g |
|
-
|
-
|
| Tue 14: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
40.50g |
|
97.45g |
|
-
|
-
|
| Sat 11: |
2095 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
61.37g |
|
236.20g |
|
-
|
-
|
| Fri 10: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
80.22g |
|
172.39g |
|
1954*
|
 240
|
| Thu 9: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
61.65g |
|
192.42g |
|
-
|
-
|
| Wed 8: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
84.62g |
|
197.50g |
|
2037*
|
363
|
