| May 2024 |
| Fri 24: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
112.95g |
|
169.96g |
|
-
|
-
|
| Tue 21: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
128.12g |
|
117.85g |
|
-
|
-
|
| Mon 20: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
130.00g |
|
123.04g |
|
-
|
-
|
| Wed 15: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
130.20g |
|
115.84g |
|
-
|
-
|
| Tue 14: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
117.51g |
|
146.40g |
|
-
|
-
|
| Mon 13: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
110.91g |
|
147.81g |
|
-
|
-
|
| Sat 11: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
28.75g |
|
34.54g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
102.41g |
|
196.94g |
|
-
|
-
|
| Thu 28: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
106.51g |
|
192.39g |
|
-
|
-
|
| Wed 27: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
117.65g |
|
249.89g |
|
-
|
-
|
| Tue 26: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
125.42g |
|
227.47g |
|
-
|
-
|
| Mon 25: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
104.61g |
|
219.53g |
|
-
|
-
|
| Sun 24: |
1876 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
126.68g |
|
261.58g |
|
-
|
-
|
| Sat 23: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
95.76g |
|
141.13g |
|
-
|
-
|
| Fri 22: |
1824 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
131.18g |
|
257.04g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
20.68g |
|
47.22g |
|
-
|
-
|
| Tue 2: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
28.86g |
|
55.71g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
31.59g |
|
36.45g |
|
-
|
-
|
| Fri 22: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
26.68g |
|
53.03g |
|
-
|
-
|
