| July 2024 |
| Wed 24: |
882 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
68.40g |
|
92.49g |
|
1829*
|
 947
|
| Tue 23: |
1061 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
68.77g |
|
150.02g |
|
1893*
|
832
|
| Mon 22: |
1757 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
74.99g |
|
265.03g |
|
1955*
|
198
|
| Sun 21: |
1260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
61.72g |
|
208.30g |
|
2154*
|
894
|
| Sat 20: |
1512 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
72.16g |
|
216.45g |
|
2128*
|
616
|
| Fri 19: |
1127 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
66.71g |
|
136.86g |
|
2223*
|
1096
|
| Thu 18: |
1489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
73.41g |
|
255.64g |
|
2052*
|
563
|
| Wed 17: |
1840 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
52.52g |
|
246.74g |
|
1927*
|
87
|
| Tue 16: |
1851 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
74.21g |
|
254.63g |
|
2190*
|
339
|
| Mon 15: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
58.69g |
|
137.81g |
|
2341*
|
1127
|
| Sun 14: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
78.96g |
|
164.42g |
|
1810*
|
369
|
| Sat 13: |
1567 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
81.57g |
|
196.79g |
|
2200*
|
633
|
| Fri 12: |
1125 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
66.13g |
|
147.41g |
|
2146*
|
1021
|
| Thu 11: |
1578 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
64.69g |
|
235.99g |
|
1845*
|
267
|
| Wed 10: |
1201 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
55.94g |
|
138.68g |
|
2005*
|
804
|
| Tue 9: |
1402 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
58.66g |
|
215.89g |
|
1906*
|
504
|
| Mon 8: |
1631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
79.62g |
|
242.90g |
|
1964*
|
333
|
| Sun 7: |
1314 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
61.94g |
|
215.07g |
|
2185*
|
871
|
| Sat 6: |
1339 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
57.54g |
|
184.29g |
|
2455*
|
1116
|
| Fri 5: |
1264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
32.95g |
|
240.28g |
|
2087*
|
823
|
