| March 2024 |
| Thu 21: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
39.59g |
|
121.74g |
|
-
|
-
|
| Thu 7: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
46.10g |
|
88.75g |
|
-
|
-
|
| Wed 6: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
79.98g |
|
137.68g |
|
-
|
-
|
| Tue 5: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
51.68g |
|
150.30g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
72.33g |
|
39.35g |
|
-
|
-
|
| Fri 9: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
66.13g |
|
107.50g |
|
-
|
-
|
| Thu 8: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
27.06g |
|
112.61g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
38.59g |
|
66.08g |
|
-
|
-
|
| Mon 30: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
28.67g |
|
29.23g |
|
-
|
-
|
| Fri 27: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
78.44g |
|
105.12g |
|
-
|
-
|
| Thu 26: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
111.15g |
|
200.41g |
|
-
|
-
|
| Wed 25: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
51.25g |
|
119.81g |
|
-
|
-
|
| Tue 24: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
71.05g |
|
215.21g |
|
-
|
-
|
| Mon 23: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
83.06g |
|
74.56g |
|
-
|
-
|
| Sat 21: |
-
|
-
|
|
1645*
|
-
|
| Fri 20: |
-
|
-
|
|
1620*
|
-
|
| Thu 19: |
-
|
-
|
|
1567*
|
-
|
| Wed 18: |
-
|
-
|
|
1618*
|
-
|
| Tue 17: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
46.54g |
|
172.28g |
|
1544*
|
 314
|
| Mon 16: |
-
|
-
|
|
1665*
|
-
|
| Sun 15: |
-
|
-
|
|
1564*
|
-
|
| Sat 14: |
-
|
-
|
|
1529*
|
-
|
| Fri 13: |
-
|
-
|
|
1529*
|
-
|
| Thu 12: |
-
|
-
|
|
1543*
|
-
|
| Wed 11: |
-
|
-
|
|
1559*
|
-
|
| Tue 10: |
-
|
-
|
|
1574*
|
-
|
| Mon 9: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
81.64g |
|
184.01g |
|
1886*
|
408
|
| Sun 8: |
-
|
-
|
|
1563*
|
-
|
| Sat 7: |
-
|
-
|
|
1591*
|
-
|
| Fri 6: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
47.04g |
|
136.72g |
|
1532*
|
620
|
| Thu 5: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
118.03g |
|
273.04g |
|
1560*
|
 437
|
| Wed 4: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
77.70g |
|
211.30g |
|
1544*
|
75
|
| Tue 3: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
53.92g |
|
192.95g |
|
-
|
-
|
