qpoksnxial's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 866 * 39%
Fat:
 
Prot:
 
Carbs:
25.44g
 
30.31g
 
139.03g
- -
Sun 14: 1030 * 47%
Fat:
 
Prot:
 
Carbs:
37.60g
 
34.81g
 
135.17g
- -
March 2024
Thu 21: 1014 * 46%
Fat:
 
Prot:
 
Carbs:
58.12g
 
45.39g
 
74.54g
- -
Wed 20: 1862 * 85%
Fat:
 
Prot:
 
Carbs:
67.99g
 
79.40g
 
231.18g
- -
Tue 19: 2366 * 108%
Fat:
 
Prot:
 
Carbs:
69.43g
 
76.38g
 
365.20g
- -
March 2023
Thu 9: 540 * 25%
Fat:
 
Prot:
 
Carbs:
27.34g
 
20.02g
 
55.97g
- -
Sun 5: 125 * 6%
Fat:
 
Prot:
 
Carbs:
5.88g
 
5.44g
 
12.88g
- -
Sat 4: 986 * 45%
Fat:
 
Prot:
 
Carbs:
27.75g
 
41.13g
 
143.00g
- -
February 2023
Tue 28: 1164 * 53%
Fat:
 
Prot:
 
Carbs:
55.77g
 
36.97g
 
129.93g
- -
Mon 27: 914 * 42%
Fat:
 
Prot:
 
Carbs:
45.30g
 
32.35g
 
91.24g
- -
Sun 26: 1136 * 52%
Fat:
 
Prot:
 
Carbs:
46.02g
 
51.62g
 
129.01g
- -
Sat 25: 964 * 44%
Fat:
 
Prot:
 
Carbs:
35.68g
 
53.37g
 
110.00g
- -
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