| July 2024 |
| Sun 21: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
34.42g |
|
120.20g |
|
-
|
-
|
| Fri 19: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
67.77g |
|
206.59g |
|
-
|
-
|
| Wed 17: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
48.04g |
|
26.39g |
|
-
|
-
|
| Tue 16: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
83.64g |
|
157.16g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
66.78g |
|
221.28g |
|
-
|
-
|
| Tue 25: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
49.60g |
|
135.00g |
|
-
|
-
|
| Mon 24: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
85.41g |
|
218.85g |
|
-
|
-
|
| Sun 23: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
103.00g |
|
204.24g |
|
-
|
-
|
| Sat 22: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
69.09g |
|
209.45g |
|
-
|
-
|
| Fri 21: |
2008 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
123.03g |
|
220.05g |
|
-
|
-
|
| Thu 20: |
2168 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
84.21g |
|
247.39g |
|
-
|
-
|
| Wed 19: |
2278 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
132.51g |
|
241.97g |
|
-
|
-
|
| Tue 18: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
79.25g |
|
185.07g |
|
-
|
-
|
| Mon 17: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
51.65g |
|
178.69g |
|
-
|
-
|
| Sun 16: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
66.13g |
|
148.08g |
|
-
|
-
|
| Sat 15: |
2150 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.31g |
|
103.04g |
|
140.60g |
|
-
|
-
|
| Fri 14: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
80.80g |
|
130.19g |
|
-
|
-
|
| Thu 13: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
86.41g |
|
179.97g |
|
-
|
-
|
| Wed 12: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
72.26g |
|
166.31g |
|
-
|
-
|
| Tue 11: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
90.01g |
|
142.92g |
|
2031*
|
 450
|
