| July 2024 |
| Sun 28: |
-
|
-
|
|
681*
|
-
|
| Sat 27: |
1237 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
90.62g |
|
122.98g |
|
1999*
|
 762
|
| Fri 26: |
1903 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
148.25g |
|
248.79g |
|
1829*
|
 74
|
| Thu 25: |
2159 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
128.35g |
|
267.90g |
|
1946*
|
213
|
| Wed 24: |
1846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
147.69g |
|
229.66g |
|
1940*
|
94
|
| Tue 23: |
2107 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
148.12g |
|
256.62g |
|
1964*
|
143
|
| Mon 22: |
2097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
160.36g |
|
250.37g |
|
-
|
-
|
| Fri 19: |
2121 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
122.25g |
|
233.62g |
|
-
|
-
|
| Thu 18: |
2248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
129.32g |
|
263.87g |
|
-
|
-
|
| Wed 17: |
2296 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
145.05g |
|
238.59g |
|
-
|
-
|
| Tue 16: |
2240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
142.18g |
|
250.80g |
|
-
|
-
|
| Mon 15: |
2060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
145.31g |
|
276.22g |
|
-
|
-
|
| Sun 14: |
1707 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
126.62g |
|
160.91g |
|
-
|
-
|
| Sat 13: |
2264 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
147.46g |
|
217.13g |
|
-
|
-
|
| Fri 12: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
143.72g |
|
232.53g |
|
-
|
-
|
| Thu 11: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
133.44g |
|
235.06g |
|
-
|
-
|
| Wed 10: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
129.21g |
|
260.23g |
|
-
|
-
|
| Tue 9: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
117.18g |
|
276.91g |
|
-
|
-
|
| Mon 8: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
150.22g |
|
246.40g |
|
-
|
-
|
| Sun 7: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
132.97g |
|
251.12g |
|
-
|
-
|
| Sat 6: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
130.93g |
|
210.22g |
|
-
|
-
|
