| July 2024 |
| Mon 1: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
28.00g |
|
203.81g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
29.68g |
|
193.29g |
|
-
|
-
|
| Fri 28: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
69.80g |
|
78.31g |
|
2922*
|
 1493
|
| Thu 27: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
85.12g |
|
95.00g |
|
-
|
-
|
| Wed 26: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
68.25g |
|
97.38g |
|
-
|
-
|
| Tue 25: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
50.90g |
|
67.20g |
|
-
|
-
|
| Mon 24: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
88.21g |
|
103.61g |
|
-
|
-
|
| Mon 17: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
76.17g |
|
37.27g |
|
-
|
-
|
| Thu 13: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
19.13g |
|
28.01g |
|
-
|
-
|
| Wed 12: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
26.70g |
|
39.49g |
|
-
|
-
|
| Tue 11: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
122.44g |
|
66.36g |
|
-
|
-
|
| Mon 10: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
75.44g |
|
103.81g |
|
-
|
-
|
| Wed 5: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
72.49g |
|
77.46g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
13.29g |
|
10.58g |
|
-
|
-
|
| Tue 28: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
22.65g |
|
18.80g |
|
-
|
-
|
| Sun 26: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
21.09g |
|
17.83g |
|
-
|
-
|
| Fri 17: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
64.79g |
|
81.11g |
|
-
|
-
|
| Thu 16: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
9.34g |
|
17.89g |
|
-
|
-
|
| Wed 15: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
76.77g |
|
101.54g |
|
-
|
-
|
| Tue 14: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
118.89g |
|
134.56g |
|
-
|
-
|
