| July 2024 |
| Tue 2: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
0.53g |
|
0.70g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.14g |
|
17.48g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.20g |
|
10.00g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
6.28g |
|
49.16g |
|
-
|
-
|
| Sun 12: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
5.10g |
|
33.66g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
14.82g |
|
57.09g |
|
-
|
-
|
| Thu 28: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.49g |
|
52.32g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
5.51g |
|
52.36g |
|
-
|
-
|
| Tue 8: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
15.25g |
|
11.74g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
5.20g |
|
25.49g |
|
-
|
-
|
| Thu 27: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
31.78g |
|
42.76g |
|
-
|
-
|
| Wed 26: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
16.80g |
|
103.76g |
|
-
|
-
|
| Tue 25: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
38.60g |
|
196.41g |
|
-
|
-
|
| Mon 24: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
47.70g |
|
222.85g |
|
-
|
-
|
| Sun 23: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
71.98g |
|
227.20g |
|
-
|
-
|
| Sat 22: |
2295 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.96g |
|
44.54g |
|
304.99g |
|
-
|
-
|
| Fri 21: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
30.21g |
|
165.28g |
|
-
|
-
|
| Thu 20: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
84.81g |
|
99.10g |
|
-
|
-
|
| Wed 19: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
34.74g |
|
297.27g |
|
-
|
-
|
| Tue 18: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
56.37g |
|
233.46g |
|
-
|
-
|
