| December 2023 |
| Thu 7: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
24.32g |
|
34.10g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
21.86g |
|
27.19g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
13.02g |
|
91.65g |
|
-
|
-
|
| Tue 12: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
26.61g |
|
110.20g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
20.68g |
|
31.61g |
|
-
|
-
|
| Wed 10: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
31.03g |
|
22.66g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
17.14g |
|
29.69g |
|
-
|
-
|
| Sun 2: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
9.93g |
|
22.88g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
11.49g |
|
50.26g |
|
-
|
-
|
| Tue 21: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
8.30g |
|
9.36g |
|
-
|
-
|
| Mon 20: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.82g |
|
11.66g |
|
-
|
-
|
| Sun 19: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
6.54g |
|
11.42g |
|
-
|
-
|
