| June 2024 |
| Sat 8: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
98.58g |
|
84.71g |
|
-
|
-
|
| Fri 7: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
76.25g |
|
119.95g |
|
-
|
-
|
| Thu 6: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
21.46g |
|
12.25g |
|
-
|
-
|
| Wed 5: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
43.39g |
|
47.94g |
|
-
|
-
|
| Tue 4: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
12.51g |
|
24.00g |
|
-
|
-
|
| Mon 3: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
108.90g |
|
77.65g |
|
-
|
-
|
| Sun 2: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
126.15g |
|
59.96g |
|
-
|
-
|
| Sat 1: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
138.24g |
|
34.63g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
33.14g |
|
72.67g |
|
-
|
-
|
| Thu 30: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
56.25g |
|
118.63g |
|
-
|
-
|
| Wed 29: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
44.55g |
|
117.76g |
|
-
|
-
|
| Fri 10: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
31.28g |
|
45.88g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
82.38g |
|
65.89g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
36.98g |
|
134.22g |
|
-
|
-
|
| Mon 15: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
54.66g |
|
95.51g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
127.05g |
|
87.68g |
|
2384*
|
 945
|
| November 2023 |
| Sat 11: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
84.46g |
|
60.43g |
|
-
|
-
|
| Fri 10: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
71.25g |
|
103.83g |
|
2303*
|
1200
|
| Sun 5: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
37.82g |
|
65.21g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
82.65g |
|
98.46g |
|
-
|
-
|
