| July 2024 |
| Wed 31: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
8.48g |
|
60.89g |
|
-
|
-
|
| Tue 30: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
27.27g |
|
28.44g |
|
-
|
-
|
| Mon 29: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
53.23g |
|
59.38g |
|
-
|
-
|
| Fri 26: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
8.88g |
|
20.68g |
|
-
|
-
|
| Wed 24: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
14.33g |
|
51.01g |
|
-
|
-
|
| Mon 22: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
23.86g |
|
76.14g |
|
-
|
-
|
| Thu 18: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
105.07g |
|
268.18g |
|
-
|
-
|
| Wed 17: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
6.39g |
|
27.83g |
|
-
|
-
|
| Tue 9: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
15.55g |
|
54.95g |
|
-
|
-
|
| Mon 8: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
13.19g |
|
31.74g |
|
-
|
-
|
| Sat 6: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
12.97g |
|
39.50g |
|
-
|
-
|
| Thu 4: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
20.82g |
|
28.66g |
|
-
|
-
|
| Tue 2: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
14.75g |
|
37.20g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
37.85g |
|
152.20g |
|
-
|
-
|
| Fri 10: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
44.01g |
|
151.15g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
8.61g |
|
44.73g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
81.87g |
|
338.10g |
|
-
|
-
|
| Sat 1: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
51.30g |
|
112.69g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
124.93g |
|
213.58g |
|
-
|
-
|
| Thu 30: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
63.68g |
|
201.10g |
|
-
|
-
|
