ximiya1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 896 * 36%
Fat:
 
Prot:
 
Carbs:
19.77g
 
86.50g
 
92.87g
- -
August 2024
Thu 1: 834 * 33%
Fat:
 
Prot:
 
Carbs:
32.47g
 
53.06g
 
81.95g
- -
July 2024
Wed 31: 1320 * 53%
Fat:
 
Prot:
 
Carbs:
34.04g
 
101.14g
 
154.00g
- -
Tue 30: 1459 * 58%
Fat:
 
Prot:
 
Carbs:
55.21g
 
95.75g
 
140.49g
- -
Mon 29: 408 * 16%
Fat:
 
Prot:
 
Carbs:
9.42g
 
29.69g
 
53.05g
- -
Sun 28: 1301 * 52%
Fat:
 
Prot:
 
Carbs:
33.74g
 
114.76g
 
134.65g
- -
Sat 27: 1243 * 50%
Fat:
 
Prot:
 
Carbs:
33.00g
 
91.75g
 
136.34g
- -
Fri 26: 1159 * 46%
Fat:
 
Prot:
 
Carbs:
28.24g
 
97.01g
 
123.31g
- -
Thu 25: 1130 * 45%
Fat:
 
Prot:
 
Carbs:
26.82g
 
93.25g
 
122.54g
- -
Wed 24: 430 * 17%
Fat:
 
Prot:
 
Carbs:
13.50g
 
41.50g
 
36.00g
- -
Mon 8: 671 * 27%
Fat:
 
Prot:
 
Carbs:
14.13g
 
34.98g
 
97.93g
- -
June 2024
Tue 25: 1563 * 63%
Fat:
 
Prot:
 
Carbs:
85.87g
 
68.40g
 
126.75g
- -
Mon 17: 434 * 17%
Fat:
 
Prot:
 
Carbs:
15.20g
 
17.03g
 
58.44g
- -
Mon 3: 169 * 7%
Fat:
 
Prot:
 
Carbs:
2.67g
 
5.97g
 
29.12g
- -
May 2024
Tue 28: 325 * 13%
Fat:
 
Prot:
 
Carbs:
5.59g
 
36.55g
 
33.32g
- -
Mon 20: 329 * 13%
Fat:
 
Prot:
 
Carbs:
13.42g
 
9.15g
 
36.50g
- -
Mon 13: 245 * 10%
Fat:
 
Prot:
 
Carbs:
4.99g
 
35.85g
 
12.03g
- -
Sun 12: 850 * 34%
Fat:
 
Prot:
 
Carbs:
29.87g
 
75.10g
 
70.01g
- -
Fri 10: 1044 * 42%
Fat:
 
Prot:
 
Carbs:
30.61g
 
99.24g
 
95.82g
- -
Thu 9: 335 * 13%
Fat:
 
Prot:
 
Carbs:
9.21g
 
27.21g
 
35.91g
- -
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