| May 2024 |
| Wed 1: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.42g |
|
79.99g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
35.55g |
|
112.45g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
52.20g |
|
55.65g |
|
-
|
-
|
| Wed 1: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
84.70g |
|
111.24g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
32.06g |
|
104.71g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
24.34g |
|
135.25g |
|
-
|
-
|
| Tue 8: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
71.49g |
|
110.83g |
|
-
|
-
|
| Mon 7: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
79.55g |
|
129.63g |
|
-
|
-
|
| Sun 6: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
67.32g |
|
131.32g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
61.89g |
|
185.32g |
|
-
|
-
|
| Wed 26: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
55.02g |
|
81.47g |
|
-
|
-
|
| Tue 25: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
65.86g |
|
60.68g |
|
-
|
-
|
| Fri 21: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
57.83g |
|
67.84g |
|
-
|
-
|
| Thu 20: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
80.16g |
|
100.13g |
|
-
|
-
|
| Wed 19: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
65.52g |
|
105.14g |
|
-
|
-
|
| Mon 17: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
73.51g |
|
168.01g |
|
-
|
-
|
| Fri 14: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
54.06g |
|
127.82g |
|
-
|
-
|
| Thu 13: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
79.21g |
|
156.79g |
|
-
|
-
|
| Wed 12: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
63.02g |
|
227.42g |
|
-
|
-
|
| Wed 5: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
61.12g |
|
108.56g |
|
-
|
-
|
