| July 2024 |
| Wed 10: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
29.02g |
|
64.38g |
|
756*
|
 224
|
| Tue 9: |
814 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
36.00g |
|
78.58g |
|
2129*
|
1315
|
| Mon 8: |
894 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
41.74g |
|
99.25g |
|
2105*
|
1211
|
| Sun 7: |
-
|
-
|
|
1589*
|
-
|
| Sat 6: |
-
|
-
|
|
1689*
|
-
|
| Fri 5: |
-
|
-
|
|
1593*
|
-
|
| Thu 4: |
-
|
-
|
|
1674*
|
-
|
| Wed 3: |
-
|
-
|
|
1581*
|
-
|
| Tue 2: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
20.30g |
|
26.48g |
|
1921*
|
1571
|
| Mon 1: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
45.24g |
|
67.85g |
|
1669*
|
960
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1588*
|
-
|
| Sat 29: |
-
|
-
|
|
1609*
|
-
|
| Fri 28: |
-
|
-
|
|
1701*
|
-
|
| Thu 27: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
84.15g |
|
181.08g |
|
1608*
|
126
|
| Wed 26: |
-
|
-
|
|
1639*
|
-
|
| Tue 25: |
3384 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
117.60g |
|
79.20g |
|
504.00g |
|
1590*
|
 1794
|
| Mon 24: |
-
|
-
|
|
1582*
|
-
|
| Sun 23: |
-
|
-
|
|
1588*
|
-
|
| Sat 22: |
-
|
-
|
|
1585*
|
-
|
| Fri 21: |
-
|
-
|
|
1583*
|
-
|
