| March 2024 |
| Fri 15: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
10.23g |
|
64.08g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
37.18g |
|
33.95g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
554 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
25.08g |
|
14.57g |
|
-
|
-
|
| Thu 13: |
966 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
103.56g |
|
21.53g |
|
-
|
-
|
| Wed 12: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
16.30g |
|
127.94g |
|
-
|
-
|
| Tue 11: |
732 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
51.46g |
|
27.45g |
|
-
|
-
|
| Mon 10: |
1804 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
86.50g |
|
180.51g |
|
-
|
-
|
| Sun 9: |
1054 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
100.28g |
|
75.91g |
|
-
|
-
|
| Sat 8: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.40g |
|
55.55g |
|
172.15g |
|
-
|
-
|
| Thu 6: |
704 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
44.88g |
|
37.77g |
|
-
|
-
|
| Wed 5: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
80.96g |
|
32.06g |
|
-
|
-
|
| Tue 4: |
1142 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
100.03g |
|
91.28g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
503 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
35.44g |
|
24.52g |
|
-
|
-
|
| Sat 18: |
347 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
19.09g |
|
29.63g |
|
-
|
-
|
| Fri 17: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
99.49g |
|
35.86g |
|
-
|
-
|
| Thu 16: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
104.42g |
|
33.15g |
|
-
|
-
|
| Mon 13: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
17.57g |
|
120.46g |
|
-
|
-
|
| Sun 12: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
60.08g |
|
168.62g |
|
-
|
-
|
| Fri 10: |
2229 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
67.47g |
|
261.28g |
|
-
|
-
|
| Thu 9: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
116.02g |
|
95.44g |
|
-
|
-
|
