nannyof8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2016
Wed 14: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
71.87g
 
78.19g
 
118.63g
1805*  429
Tue 13: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
41.57g
 
100.98g
 
171.81g
1805*  385
Mon 12: 940 * 63%
Fat:
 
Prot:
 
Carbs:
34.23g
 
98.14g
 
65.16g
1805*  865
June 2016
Mon 27: 122 * 8%
Fat:
 
Prot:
 
Carbs:
7.55g
 
3.78g
 
11.09g
1929*  1807
Fri 24: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
69.17g
 
53.98g
 
75.99g
1929  812
Thu 23: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
75.30g
 
76.01g
 
45.81g
- -
Wed 22: 888 * 59%
Fat:
 
Prot:
 
Carbs:
48.96g
 
76.60g
 
44.29g
1929  1041
Tue 21: 974 65%
Fat:
 
Prot:
 
Carbs:
36.73g
 
69.99g
 
95.76g
1929  955
August 2013
Wed 7: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
49.76g
 
90.96g
 
127.11g
- -
Tue 6: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
60.01g
 
81.84g
 
168.64g
1929*  420
Mon 5: 1685 * 112%
Fat:
 
Prot:
 
Carbs:
81.23g
 
87.89g
 
164.16g
- -
Sat 3: 511 * 34%
Fat:
 
Prot:
 
Carbs:
18.35g
 
24.35g
 
61.80g
2173*  1662
Fri 2: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
42.94g
 
98.86g
 
103.17g
- -
Thu 1: 1745 * 116%
Fat:
 
Prot:
 
Carbs:
91.63g
 
123.09g
 
111.64g
- -
July 2013
Wed 31: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
46.70g
 
79.14g
 
79.88g
1809*  672
Tue 30: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
67.03g
 
83.23g
 
132.51g
1793*  397
Mon 29: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
61.78g
 
92.23g
 
114.34g
1832*  481
Fri 26: 591 * 39%
Fat:
 
Prot:
 
Carbs:
20.38g
 
41.37g
 
66.31g
- -
Thu 25: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
76.51g
 
69.20g
 
161.17g
1735*  186
Wed 24: 1469 98%
Fat:
 
Prot:
 
Carbs:
70.24g
 
87.34g
 
144.15g
1832*  363
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