| March 2024 |
| Thu 14: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
37.57g |
|
24.49g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
22.90g |
|
51.64g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
30.24g |
|
19.81g |
|
-
|
-
|
| Sun 5: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
69.26g |
|
92.42g |
|
-
|
-
|
| Wed 1: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
29.68g |
|
35.59g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
57.62g |
|
130.42g |
|
-
|
-
|
| Mon 4: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
72.22g |
|
35.48g |
|
-
|
-
|
| Sun 3: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
63.78g |
|
47.88g |
|
-
|
-
|
| Sat 2: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
64.95g |
|
44.68g |
|
-
|
-
|
| Fri 1: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
63.49g |
|
68.25g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
68.29g |
|
87.34g |
|
-
|
-
|
| Wed 30: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
53.16g |
|
107.14g |
|
-
|
-
|
| Tue 29: |
857 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
55.80g |
|
87.45g |
|
-
|
-
|
| Mon 28: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
14.70g |
|
77.51g |
|
-
|
-
|
| Sun 27: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
78.66g |
|
116.92g |
|
-
|
-
|
| Sat 26: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
95.91g |
|
99.85g |
|
-
|
-
|
| Fri 25: |
914 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
56.96g |
|
41.01g |
|
-
|
-
|
| Thu 24: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
53.81g |
|
69.43g |
|
-
|
-
|
| Wed 23: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
67.29g |
|
95.43g |
|
-
|
-
|
| Tue 22: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
68.02g |
|
80.71g |
|
2316*
|
 1148
|
