| June 2024 |
| Sat 1: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.60g |
|
74.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| Sun 14: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
5.20g |
|
8.10g |
|
-
|
-
|
| Sat 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
12.76g |
|
0.93g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
24.90g |
|
1.28g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
83.61g |
|
45.55g |
|
-
|
-
|
| Thu 12: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
89.50g |
|
131.51g |
|
-
|
-
|
| Wed 11: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
68.77g |
|
186.29g |
|
-
|
-
|
| Tue 10: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
84.59g |
|
155.96g |
|
-
|
-
|
| Mon 9: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
66.07g |
|
180.21g |
|
-
|
-
|
| Sun 8: |
1638 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
81.47g |
|
178.74g |
|
-
|
-
|
| Sat 7: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
103.76g |
|
138.88g |
|
-
|
-
|
| Fri 6: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
111.72g |
|
134.46g |
|
-
|
-
|
| Thu 5: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
71.74g |
|
122.69g |
|
-
|
-
|
| Wed 4: |
1398 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
95.06g |
|
152.54g |
|
-
|
-
|
| Tue 3: |
1224 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
43.03g |
|
143.77g |
|
-
|
-
|
| Mon 2: |
1190 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
74.60g |
|
148.94g |
|
-
|
-
|
| Sun 1: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
79.70g |
|
163.97g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
90.22g |
|
113.20g |
|
-
|
-
|
| Fri 29: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
84.48g |
|
153.85g |
|
-
|
-
|
