| March 2024 |
| Fri 1: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
23.00g |
|
12.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1430 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
76.02g |
|
94.07g |
|
-
|
-
|
| Mon 26: |
759 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
59.74g |
|
76.33g |
|
-
|
-
|
| Fri 23: |
497 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
22.40g |
|
98.61g |
|
-
|
-
|
| Thu 22: |
1862 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
178.17g |
|
146.91g |
|
-
|
-
|
| Wed 21: |
1449 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
73.82g |
|
221.24g |
|
-
|
-
|
| Tue 20: |
1257 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
82.48g |
|
151.94g |
|
-
|
-
|
| Mon 19: |
1695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
105.17g |
|
191.81g |
|
-
|
-
|
| Sun 18: |
2184 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
87.29g |
|
223.13g |
|
-
|
-
|
| Sat 17: |
3606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
60.19g |
|
340.52g |
|
-
|
-
|
| Fri 16: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
109.89g |
|
151.13g |
|
-
|
-
|
| Thu 15: |
1197 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
115.76g |
|
84.20g |
|
-
|
-
|
| Wed 14: |
1316 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
83.32g |
|
109.44g |
|
-
|
-
|
| Tue 13: |
1670 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
75.30g |
|
180.73g |
|
-
|
-
|
| Mon 12: |
1539 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
122.92g |
|
109.09g |
|
-
|
-
|
| Sun 11: |
625 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
13.11g |
|
117.59g |
|
-
|
-
|
| Sat 10: |
2505 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.92g |
|
109.10g |
|
194.97g |
|
-
|
-
|
| Fri 9: |
4426 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
105.17g |
|
496.37g |
|
-
|
-
|
| Thu 8: |
1565 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
126.21g |
|
178.65g |
|
-
|
-
|
| Wed 7: |
1598 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
107.02g |
|
184.77g |
|
-
|
-
|
