| November 2023 |
| Thu 2: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
61.89g |
|
240.07g |
|
-
|
-
|
| Wed 1: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
93.96g |
|
177.34g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
3140 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
163.00g |
|
132.35g |
|
275.98g |
|
-
|
-
|
| Mon 30: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
118.16g |
|
171.25g |
|
-
|
-
|
| Sun 29: |
2090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
83.11g |
|
164.19g |
|
-
|
-
|
| Sat 28: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
72.06g |
|
138.08g |
|
-
|
-
|
| Fri 27: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
110.17g |
|
221.80g |
|
-
|
-
|
| Thu 26: |
2005 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
81.88g |
|
266.49g |
|
-
|
-
|
| Wed 25: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
60.19g |
|
177.15g |
|
-
|
-
|
| Tue 24: |
2463 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
81.41g |
|
397.69g |
|
-
|
-
|
| Mon 23: |
3308 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
129.98g |
|
146.62g |
|
371.85g |
|
-
|
-
|
| Sun 22: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
107.41g |
|
291.85g |
|
-
|
-
|
| Fri 20: |
2168 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
66.83g |
|
301.75g |
|
-
|
-
|
| Thu 19: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
121.79g |
|
167.88g |
|
-
|
-
|
| Wed 18: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
75.47g |
|
235.78g |
|
-
|
-
|
| Tue 17: |
3151 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
136.16g |
|
117.46g |
|
389.00g |
|
-
|
-
|
| Mon 16: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
46.10g |
|
238.22g |
|
-
|
-
|
| Sun 15: |
3014 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
134.69g |
|
85.71g |
|
367.82g |
|
-
|
-
|
| Sat 14: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
63.71g |
|
213.86g |
|
-
|
-
|
| Fri 13: |
2026 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
75.86g |
|
198.10g |
|
-
|
-
|
