| May 2023 |
| Sun 7: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
7.67g |
|
11.15g |
|
-
|
-
|
| Sat 6: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
31.69g |
|
167.50g |
|
-
|
-
|
| Fri 5: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
102.78g |
|
93.68g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
37.77g |
|
46.66g |
|
-
|
-
|
| Wed 19: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
35.97g |
|
179.93g |
|
-
|
-
|
| Tue 18: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
0.88g |
|
23.62g |
|
-
|
-
|
| Mon 17: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
41.53g |
|
72.39g |
|
-
|
-
|
| Sun 16: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
37.57g |
|
136.23g |
|
-
|
-
|
| Mon 10: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
41.29g |
|
85.25g |
|
-
|
-
|
| Sat 8: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
39.85g |
|
156.64g |
|
-
|
-
|
| Fri 7: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
38.93g |
|
115.06g |
|
-
|
-
|
| Thu 6: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
52.98g |
|
182.96g |
|
-
|
-
|
| Wed 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
27.51g |
|
160.23g |
|
-
|
-
|
| Tue 4: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
53.69g |
|
161.95g |
|
-
|
-
|
| Mon 3: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
64.57g |
|
159.53g |
|
-
|
-
|
| Sun 2: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
61.53g |
|
127.52g |
|
-
|
-
|
| Sat 1: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
63.05g |
|
125.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
57.72g |
|
93.47g |
|
-
|
-
|
| Thu 30: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
35.55g |
|
185.03g |
|
-
|
-
|
| Wed 29: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
14.27g |
|
142.27g |
|
-
|
-
|
