| July 2024 |
| Mon 8: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
22.50g |
|
23.24g |
|
-
|
-
|
| Sun 7: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
82.73g |
|
269.47g |
|
1914*
|
 58
|
| Sat 6: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
105.71g |
|
150.42g |
|
1896*
|
 19
|
| Fri 5: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
73.56g |
|
83.72g |
|
1660*
|
379
|
| Thu 4: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
74.40g |
|
173.31g |
|
1753*
|
127
|
| February 2024 |
| Sat 24: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
88.35g |
|
177.77g |
|
2029*
|
400
|
| Fri 23: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
114.69g |
|
131.62g |
|
1751*
|
256
|
| Thu 22: |
-
|
-
|
|
2041*
|
-
|
| Wed 21: |
-
|
-
|
|
1715*
|
-
|
| Tue 20: |
-
|
-
|
|
2146*
|
-
|
| Mon 19: |
-
|
-
|
|
1830*
|
-
|
| Sun 18: |
-
|
-
|
|
1702*
|
-
|
| Sat 17: |
-
|
-
|
|
1811*
|
-
|
| Fri 16: |
-
|
-
|
|
1719*
|
-
|
| Thu 15: |
-
|
-
|
|
1814*
|
-
|
| Wed 14: |
-
|
-
|
|
1781*
|
-
|
| Tue 13: |
-
|
-
|
|
2166*
|
-
|
| Mon 12: |
-
|
-
|
|
1608*
|
-
|
| Sun 11: |
-
|
-
|
|
1906*
|
-
|
| Sat 10: |
-
|
-
|
|
1942*
|
-
|
| Fri 9: |
-
|
-
|
|
1657*
|
-
|
