| April 2023 |
| Wed 12: |
2337 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
59.83g |
|
264.75g |
|
-
|
-
|
| Mon 10: |
1797 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
73.05g |
|
232.33g |
|
-
|
-
|
| Sun 9: |
1499 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
37.92g |
|
200.03g |
|
-
|
-
|
| Sat 8: |
2692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
76.98g |
|
356.82g |
|
-
|
-
|
| Fri 7: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
74.69g |
|
242.65g |
|
-
|
-
|
| Thu 6: |
2137 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
52.29g |
|
265.70g |
|
-
|
-
|
| Wed 5: |
2108 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
67.02g |
|
220.25g |
|
-
|
-
|
| Tue 4: |
2196 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
74.47g |
|
253.50g |
|
-
|
-
|
| Mon 3: |
1023 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
24.89g |
|
133.18g |
|
-
|
-
|
| Sun 2: |
2215 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
70.53g |
|
305.98g |
|
-
|
-
|
| Sat 1: |
2491 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
120.82g |
|
62.32g |
|
289.06g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2378 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
76.28g |
|
287.59g |
|
-
|
-
|
| Thu 30: |
2725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
169.11g |
|
53.13g |
|
257.06g |
|
-
|
-
|
| Wed 29: |
2565 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
66.72g |
|
321.64g |
|
-
|
-
|
| Tue 28: |
3011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
133.84g |
|
87.07g |
|
353.94g |
|
-
|
-
|
| Mon 27: |
2285 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
47.56g |
|
315.99g |
|
-
|
-
|
| Sun 26: |
3052 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
174.06g |
|
80.13g |
|
295.67g |
|
-
|
-
|
| Sat 25: |
3105 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
176.39g |
|
85.92g |
|
295.09g |
|
-
|
-
|
| Fri 24: |
2885 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
125.08g |
|
80.49g |
|
355.28g |
|
-
|
-
|
| Thu 23: |
3319 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
136.65g |
|
108.08g |
|
413.42g |
|
-
|
-
|
