| April 2023 |
| Sat 8: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
15.80g |
|
56.09g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
31.12g |
|
151.06g |
|
2262*
|
 1083
|
| Sun 5: |
640 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
38.92g |
|
53.56g |
|
1933*
|
1293
|
| Sat 4: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
46.18g |
|
120.13g |
|
2470*
|
1477
|
| Fri 3: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
34.98g |
|
97.70g |
|
2514*
|
1585
|
| Thu 2: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
38.54g |
|
99.44g |
|
1320*
|
425
|
| Wed 1: |
470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
24.69g |
|
52.49g |
|
1874*
|
1404
|
| February 2023 |
| Tue 28: |
805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
45.70g |
|
89.23g |
|
1425*
|
620
|
| Mon 27: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
32.18g |
|
99.98g |
|
1375*
|
611
|
| Sun 26: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
49.56g |
|
124.83g |
|
1454*
|
313
|
| Sat 25: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
73.37g |
|
75.35g |
|
1461*
|
485
|
| Fri 24: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
43.54g |
|
115.23g |
|
1674*
|
744
|
| Thu 23: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
32.71g |
|
217.40g |
|
1350*
|
32
|
| Wed 22: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
52.07g |
|
77.08g |
|
1673*
|
545
|
| Tue 21: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
37.05g |
|
181.70g |
|
1542*
|
172
|
| Mon 20: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
19.73g |
|
123.55g |
|
1812*
|
980
|
| Sun 19: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
84.83g |
|
75.02g |
|
1568*
|
652
|
| Sat 18: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
55.70g |
|
171.67g |
|
-
|
-
|
| Fri 17: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
59.13g |
|
93.56g |
|
-
|
-
|
| Thu 16: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
51.41g |
|
225.25g |
|
1727*
|
220
|
