| August 2013 |
| Mon 19: |
1000 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
49.11g |
|
144.48g |
|
-
|
-
|
| Sun 18: |
1106 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
21.23g |
|
160.60g |
|
-
|
-
|
| Fri 16: |
2257 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
68.35g |
|
386.73g |
|
-
|
-
|
| July 2013 |
| Sat 20: |
1803 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
59.40g |
|
312.98g |
|
-
|
-
|
| Fri 19: |
2816 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
129.15g |
|
121.55g |
|
336.83g |
|
-
|
-
|
| Thu 18: |
3497
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
147.72g |
|
540.94g |
|
-
|
-
|
| Wed 17: |
2704
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
103.51g |
|
327.45g |
|
-
|
-
|
| Tue 16: |
1562
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
76.69g |
|
175.76g |
|
-
|
-
|
