| July 2024 |
| Thu 11: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
61.31g |
|
120.90g |
|
-
|
-
|
| Wed 10: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
45.55g |
|
113.90g |
|
-
|
-
|
| Tue 9: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
70.74g |
|
118.03g |
|
-
|
-
|
| Mon 8: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
44.69g |
|
67.36g |
|
-
|
-
|
| Sat 6: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
75.87g |
|
52.94g |
|
-
|
-
|
| Fri 5: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
94.89g |
|
106.20g |
|
-
|
-
|
| Thu 4: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
134.05g |
|
133.77g |
|
-
|
-
|
| Wed 3: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
119.42g |
|
113.25g |
|
-
|
-
|
| Tue 2: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
127.19g |
|
125.73g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
49.49g |
|
144.99g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
85.60g |
|
68.73g |
|
-
|
-
|
| Tue 2: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
66.69g |
|
120.99g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
2270 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
133.15g |
|
184.04g |
|
-
|
-
|
| Tue 19: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
108.00g |
|
94.48g |
|
-
|
-
|
| Mon 18: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
25.69g |
|
54.74g |
|
-
|
-
|
| Sun 17: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
59.49g |
|
87.67g |
|
-
|
-
|
| Sat 16: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
11.70g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
110.48g |
|
106.49g |
|
-
|
-
|
| Thu 14: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
121.32g |
|
146.93g |
|
-
|
-
|
| Wed 13: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
76.23g |
|
162.38g |
|
-
|
-
|
