| July 2024 |
| Tue 2: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
5.07g |
|
4.20g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
3.81g |
|
13.73g |
|
-
|
-
|
| Wed 26: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.12g |
|
25.23g |
|
-
|
-
|
| Mon 24: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
21.06g |
|
54.49g |
|
-
|
-
|
| Sun 23: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
33.44g |
|
107.96g |
|
-
|
-
|
| Sat 22: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
33.45g |
|
111.09g |
|
-
|
-
|
| Fri 21: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
32.86g |
|
110.03g |
|
-
|
-
|
| Thu 20: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
32.28g |
|
110.23g |
|
-
|
-
|
| Wed 19: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
40.17g |
|
99.76g |
|
-
|
-
|
| Tue 18: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
38.11g |
|
110.72g |
|
-
|
-
|
| Mon 17: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
37.03g |
|
123.41g |
|
-
|
-
|
| Sun 16: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
33.44g |
|
122.24g |
|
-
|
-
|
| Sat 15: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
33.89g |
|
118.45g |
|
-
|
-
|
| Fri 14: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
38.90g |
|
119.81g |
|
-
|
-
|
| Thu 13: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
34.41g |
|
98.77g |
|
-
|
-
|
| Wed 12: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
34.48g |
|
109.99g |
|
-
|
-
|
| Tue 11: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
31.55g |
|
103.67g |
|
-
|
-
|
| Mon 10: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
30.26g |
|
102.48g |
|
-
|
-
|
| Fri 7: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
4.63g |
|
21.84g |
|
-
|
-
|
| Thu 6: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
10.87g |
|
35.61g |
|
-
|
-
|
