| July 2024 |
| Wed 31: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
85.21g |
|
127.14g |
|
-
|
-
|
| Tue 30: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
25.56g |
|
47.62g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
86.56g |
|
157.26g |
|
-
|
-
|
| Tue 27: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
86.02g |
|
130.35g |
|
-
|
-
|
| Mon 12: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
28.06g |
|
125.64g |
|
-
|
-
|
| Sat 10: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
64.66g |
|
157.34g |
|
-
|
-
|
| Thu 8: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
74.16g |
|
146.74g |
|
1934*
|
 594
|
| Wed 7: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
74.03g |
|
162.49g |
|
1934*
|
362
|
| Tue 6: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
125.81g |
|
133.13g |
|
1934*
|
448
|
| Mon 5: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
106.82g |
|
170.47g |
|
1934*
|
369
|
| January 2024 |
| Thu 11: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
92.28g |
|
236.15g |
|
2680*
|
598
|
| Wed 10: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
114.65g |
|
163.96g |
|
2609*
|
951
|
| Tue 9: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
107.92g |
|
173.79g |
|
-
|
-
|
| Mon 8: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
96.18g |
|
190.02g |
|
2609*
|
1020
|
| Sun 7: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
126.04g |
|
228.68g |
|
-
|
-
|
| Thu 4: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
77.06g |
|
168.19g |
|
-
|
-
|
| Wed 3: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
97.48g |
|
154.30g |
|
1649*
|
142
|
| September 2023 |
| Tue 26: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
45.80g |
|
91.44g |
|
-
|
-
|
| Mon 25: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
110.67g |
|
140.26g |
|
-
|
-
|
| Sun 24: |
2206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
93.47g |
|
199.46g |
|
-
|
-
|
