| November 2013 |
| Fri 1: |
930
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
26.57g |
|
181.23g |
|
-
|
-
|
| October 2013 |
| Thu 31: |
2239
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
62.53g |
|
454.04g |
|
-
|
-
|
| Wed 30: |
2936
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
73.56g |
|
519.47g |
|
-
|
-
|
| Tue 29: |
2507
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
65.10g |
|
423.71g |
|
-
|
-
|
| Mon 28: |
2245
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
69.06g |
|
447.95g |
|
-
|
-
|
| Sun 27: |
2264
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
70.06g |
|
450.29g |
|
-
|
-
|
| Sat 26: |
1870
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
49.38g |
|
388.27g |
|
-
|
-
|
| Fri 25: |
2323
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
61.49g |
|
457.70g |
|
-
|
-
|
| Thu 24: |
3039
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
117.43g |
|
540.23g |
|
-
|
-
|
| Wed 23: |
2799
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
114.65g |
|
508.88g |
|
-
|
-
|
| Tue 22: |
3240
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
125.60g |
|
89.28g |
|
490.05g |
|
-
|
-
|
| Mon 21: |
1722
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
53.38g |
|
369.83g |
|
-
|
-
|
| Sun 20: |
1141
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
37.39g |
|
236.52g |
|
-
|
-
|
| Sat 19: |
1827
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
56.40g |
|
348.91g |
|
-
|
-
|
| Fri 18: |
2166
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
96.52g |
|
367.60g |
|
-
|
-
|
| Thu 17: |
2156
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
94.19g |
|
389.70g |
|
-
|
-
|
| Wed 16: |
2320
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
94.13g |
|
409.03g |
|
-
|
-
|
| Tue 15: |
3214
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
138.96g |
|
561.14g |
|
-
|
-
|
| Mon 14: |
2601
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
110.38g |
|
452.94g |
|
-
|
-
|
| Sun 13: |
3255
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.38g |
|
126.97g |
|
396.27g |
|
-
|
-
|
