| April 2023 |
| Fri 21: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
63.63g |
|
170.29g |
|
-
|
-
|
| Thu 20: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
89.98g |
|
189.36g |
|
2074*
|
 572
|
| Wed 19: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
78.48g |
|
221.09g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
1734*
|
-
|
| Mon 17: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
131.36g |
|
201.88g |
|
1919*
|
116
|
| March 2023 |
| Tue 28: |
1037 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
59.70g |
|
120.94g |
|
1794*
|
757
|
| Mon 27: |
1600 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
138.71g |
|
154.02g |
|
2720*
|
1120
|
| Wed 8: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
14.54g |
|
35.25g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
56.42g |
|
83.31g |
|
-
|
-
|
| Thu 9: |
1212 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
88.41g |
|
117.85g |
|
1787*
|
575
|
