| February 2023 |
| Sat 25: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
68.34g |
|
175.76g |
|
1287*
|
 13
|
| Fri 24: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
71.10g |
|
188.89g |
|
1449*
|
31
|
| Thu 23: |
1850 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
58.88g |
|
261.89g |
|
1494*
|
356
|
| Wed 22: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
57.39g |
|
153.11g |
|
1458*
|
 4
|
| Tue 21: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
68.66g |
|
175.25g |
|
1547*
|
17
|
| Mon 20: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
50.30g |
|
140.62g |
|
1465*
|
423
|
| Sun 19: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
67.12g |
|
131.91g |
|
1420*
|
199
|
| Sat 18: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
70.93g |
|
176.49g |
|
1410*
|
333
|
| Fri 17: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
56.62g |
|
182.17g |
|
1542*
|
34
|
| Thu 16: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
46.73g |
|
150.34g |
|
1544*
|
240
|
| Wed 15: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
79.06g |
|
220.03g |
|
1420*
|
342
|
| Tue 14: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
40.76g |
|
144.57g |
|
1520*
|
444
|
| Mon 13: |
1761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
84.67g |
|
232.60g |
|
1585*
|
176
|
| Sun 12: |
2476 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
53.83g |
|
428.80g |
|
1781*
|
695
|
| Sat 11: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
43.54g |
|
150.13g |
|
-
|
-
|
| Fri 10: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
89.81g |
|
227.57g |
|
1764*
|
282
|
| Thu 9: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
62.66g |
|
174.00g |
|
1747*
|
270
|
