Tanya2580.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
56.76g
 
70.35g
 
149.79g
- -
June 2024
Tue 4: 1100 * 69%
Fat:
 
Prot:
 
Carbs:
48.50g
 
79.68g
 
86.69g
- -
May 2024
Wed 22: 170 * 11%
Fat:
 
Prot:
 
Carbs:
12.00g
 
5.50g
 
6.00g
- -
Wed 15: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
58.40g
 
81.08g
 
126.01g
- -
Wed 8: 583 * 36%
Fat:
 
Prot:
 
Carbs:
26.84g
 
17.44g
 
66.64g
- -
Tue 7: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
70.13g
 
102.95g
 
144.73g
- -
Sat 4: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
68.41g
 
101.09g
 
128.09g
- -
Thu 2: 346 * 22%
Fat:
 
Prot:
 
Carbs:
17.32g
 
14.37g
 
32.38g
- -
Wed 1: 1457 * 91%
Fat:
 
Prot:
 
Carbs:
67.62g
 
99.22g
 
106.16g
- -
April 2024
Tue 30: 565 * 35%
Fat:
 
Prot:
 
Carbs:
17.22g
 
45.24g
 
55.63g
- -
Mon 29: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
52.95g
 
105.43g
 
113.83g
- -
Sun 28: 333 * 21%
Fat:
 
Prot:
 
Carbs:
20.06g
 
23.59g
 
14.13g
- -
Sat 27: 1477 * 92%
Fat:
 
Prot:
 
Carbs:
65.30g
 
100.53g
 
127.52g
- -
Fri 26: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
69.03g
 
102.87g
 
143.86g
- -
Thu 25: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
70.64g
 
99.30g
 
144.13g
- -
Wed 24: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
67.47g
 
105.90g
 
140.78g
- -
Tue 23: 1661 * 104%
Fat:
 
Prot:
 
Carbs:
70.41g
 
103.53g
 
144.36g
- -
Mon 22: 1572 * 98%
Fat:
 
Prot:
 
Carbs:
68.46g
 
102.55g
 
142.70g
- -
Sun 21: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
65.05g
 
109.56g
 
128.17g
- -
Sat 20: 1622 * 101%
Fat:
 
Prot:
 
Carbs:
72.13g
 
114.23g
 
125.45g
- -
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