| July 2024 |
| Sat 27: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
38.61g |
|
123.89g |
|
-
|
-
|
| Fri 26: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
68.56g |
|
210.19g |
|
-
|
-
|
| Thu 25: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
100.84g |
|
225.27g |
|
-
|
-
|
| Wed 24: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
75.78g |
|
212.73g |
|
-
|
-
|
| Tue 23: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
87.33g |
|
196.54g |
|
-
|
-
|
| Mon 22: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
89.38g |
|
224.70g |
|
-
|
-
|
| Sun 21: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
45.55g |
|
104.88g |
|
-
|
-
|
| Sat 20: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
49.07g |
|
87.26g |
|
-
|
-
|
| Fri 19: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
77.87g |
|
149.66g |
|
-
|
-
|
| Thu 18: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
52.39g |
|
203.09g |
|
-
|
-
|
| Wed 17: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
113.05g |
|
223.86g |
|
-
|
-
|
| Tue 16: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
107.06g |
|
233.33g |
|
-
|
-
|
| Mon 15: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
78.51g |
|
231.26g |
|
-
|
-
|
| Sun 14: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
70.59g |
|
179.48g |
|
-
|
-
|
| Sat 13: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
101.48g |
|
201.27g |
|
-
|
-
|
| Fri 12: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
106.39g |
|
238.11g |
|
-
|
-
|
| Thu 11: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
101.51g |
|
208.80g |
|
-
|
-
|
| Wed 10: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
125.10g |
|
208.52g |
|
-
|
-
|
| Tue 9: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
96.13g |
|
241.52g |
|
-
|
-
|
| Mon 8: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
97.05g |
|
234.24g |
|
-
|
-
|
