sephora222's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 580 Cals (Fat: 18.71g, Protein: 70.15g, Carbs: 29.59g)
Monthly Total: Exercise: 0 Cals   Food: 580 Cals (Fat: 18.71g, Protein: 70.15g, Carbs: 29.59g)

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Daily Average Calorie Info

39%
of RDI*
(580 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (30%)
 
Protein (49%)
*Based on an RDI of 1500 calories (06 Feb 23)
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