| July 2024 |
| Wed 24: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
29.74g |
|
114.16g |
|
1468*
|
 552
|
| Tue 23: |
1283 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
63.67g |
|
161.43g |
|
1576*
|
293
|
| Mon 22: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
56.98g |
|
175.55g |
|
1562*
|
368
|
| Sun 21: |
1065 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
47.11g |
|
119.24g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1961 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
75.46g |
|
207.12g |
|
-
|
-
|
| Thu 9: |
431 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
12.42g |
|
38.46g |
|
1308*
|
877
|
| Fri 3: |
839 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
41.90g |
|
71.42g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
45.34g |
|
130.06g |
|
-
|
-
|
| Tue 9: |
1307 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
49.49g |
|
180.28g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
42.63g |
|
129.86g |
|
-
|
-
|
| Sat 17: |
1060 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
51.27g |
|
130.68g |
|
1404*
|
344
|
| Sun 11: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
5.96g |
|
37.60g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
59.67g |
|
230.98g |
|
-
|
-
|
| Wed 6: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
52.69g |
|
113.53g |
|
-
|
-
|
| Tue 5: |
708 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
25.15g |
|
120.39g |
|
-
|
-
|
| Mon 4: |
616 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
30.26g |
|
78.69g |
|
-
|
-
|
| Sun 3: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
40.83g |
|
66.96g |
|
-
|
-
|
| Sat 2: |
582 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
33.20g |
|
71.79g |
|
-
|
-
|
| Fri 1: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
46.24g |
|
140.32g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
983 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
46.68g |
|
95.57g |
|
-
|
-
|
