| August 2024 |
| Fri 30: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
22.74g |
|
4.60g |
|
-
|
-
|
| Sat 24: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
19.58g |
|
33.61g |
|
-
|
-
|
| Wed 21: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
65.77g |
|
120.25g |
|
-
|
-
|
| Mon 19: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.60g |
|
15.16g |
|
-
|
-
|
| Fri 16: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
48.55g |
|
12.34g |
|
-
|
-
|
| Thu 15: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
21.17g |
|
35.80g |
|
-
|
-
|
| Sun 11: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
40.43g |
|
106.20g |
|
-
|
-
|
| Sat 10: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
32.02g |
|
43.99g |
|
-
|
-
|
| Fri 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
63.61g |
|
78.84g |
|
-
|
-
|
| Thu 1: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
68.50g |
|
94.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
52.28g |
|
177.87g |
|
-
|
-
|
| Tue 30: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
82.51g |
|
125.55g |
|
-
|
-
|
| Mon 29: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
56.17g |
|
114.92g |
|
-
|
-
|
| Sun 28: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
63.98g |
|
89.68g |
|
-
|
-
|
| Sat 27: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
97.30g |
|
103.08g |
|
-
|
-
|
| Fri 26: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
64.33g |
|
90.62g |
|
-
|
-
|
| Thu 25: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
60.72g |
|
124.35g |
|
-
|
-
|
| Wed 24: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
122.10g |
|
123.77g |
|
-
|
-
|
| Tue 23: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
71.50g |
|
116.86g |
|
-
|
-
|
