fentazi07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 2359 * 139%
Fat:
 
Prot:
 
Carbs:
118.21g
 
83.95g
 
240.06g
- -
April 2024
Tue 30: 1341 * 79%
Fat:
 
Prot:
 
Carbs:
44.62g
 
49.75g
 
186.98g
- -
Mon 29: 668 * 39%
Fat:
 
Prot:
 
Carbs:
21.31g
 
49.96g
 
65.05g
- -
Sun 28: 1538 * 90%
Fat:
 
Prot:
 
Carbs:
64.80g
 
54.51g
 
202.47g
- -
Sat 27: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
35.58g
 
53.41g
 
136.40g
- -
Thu 25: 298 * 18%
Fat:
 
Prot:
 
Carbs:
4.80g
 
8.40g
 
52.00g
- -
Fri 19: 630 * 37%
Fat:
 
Prot:
 
Carbs:
55.89g
 
29.90g
 
1.42g
- -
Tue 16: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
51.89g
 
50.99g
 
180.48g
- -
Mon 15: 1043 * 61%
Fat:
 
Prot:
 
Carbs:
34.67g
 
55.87g
 
124.59g
- -
Sun 14: 1546 * 91%
Fat:
 
Prot:
 
Carbs:
57.39g
 
52.33g
 
209.53g
- -
Sat 13: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
61.90g
 
51.81g
 
206.99g
- -
Sun 7: 852 * 50%
Fat:
 
Prot:
 
Carbs:
46.31g
 
30.00g
 
79.51g
- -
Fri 5: 999 * 59%
Fat:
 
Prot:
 
Carbs:
43.96g
 
38.08g
 
104.60g
- -
Thu 4: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
45.24g
 
63.36g
 
154.11g
- -
Wed 3: 520 * 31%
Fat:
 
Prot:
 
Carbs:
31.94g
 
30.24g
 
26.62g
- -
March 2024
Sat 30: 337 * 20%
Fat:
 
Prot:
 
Carbs:
16.92g
 
16.98g
 
28.28g
- -
Thu 28: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
55.47g
 
53.21g
 
209.76g
- -
Wed 27: 1398 * 82%
Fat:
 
Prot:
 
Carbs:
48.04g
 
69.63g
 
165.85g
- -
Tue 26: 1306 * 77%
Fat:
 
Prot:
 
Carbs:
37.86g
 
51.41g
 
189.35g
- -
Mon 25: 393 * 23%
Fat:
 
Prot:
 
Carbs:
15.39g
 
19.57g
 
44.86g
- -
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